I provide better options for BetterHelp and Talkspace for online counseling and therapy. Here’s why. BetterHelp.com and TalkSpace.com, both founded in 2012, have boomed financially with the
Regardless of how we’re greeted, many of us experience the winter holiday season as a time of darkness. I’m talking about the darkness of
Hello! Since November is the month of Thanksgiving, I want to share some thoughts about gratitude and giving thanks. Gratitude vs. Giving
NOTE: The information in this blog also applies to anxiety and depression. Online Therapy to Control Emotions! Do This First! First, feel happy now. Now
My Approach to Couples Therapy, Pt 1 Prospective clients often ask me what my approach is to marriage or relationship counseling. I’m always glad to
My Approach to Couples Therapy, Part 2 In Part One of this two-part series on my approach to couples therapy, I talked about how my
