
Three Steps to Fulfill the Purpose of Your Life
This post is about why you are here. You’re here to fulfill the purpose of your life. This post also teaches you the three basic

This post is about why you are here. You’re here to fulfill the purpose of your life. This post also teaches you the three basic

Introduction This post is about a major flaw in the mental healthcare industry. The flaw is ignorance of the human spirit. To be more specific,

Introduction My previous blog post was about the features of being colonized. Being colonized is more prevalent now than in the original colonies. It’s more

Introduction This post is about the features of being colonized and includes a list of possible ways we’ve been colonized. The list is specific to

Introduction This blog post is about my holistic approach to trauma and healing. In it, I share my point of view on what trauma isn’t

In this post, you’ll earn what anger is, what causes it, and how to resolve it.

Introduction to the Four Benefits of Life Therapy Education (LTE) The four benefits of doing Life Therapy Education (LTE) are, first, that it is an

Unfortunately, most of us Westerners know more about our mind than our human spirit. We also know a little about Western psychotherapy. We might know

In this post, I share the four values that guide my life and work as a Holistic Mental Health Educator. They are love, knowledge, wisdom,

The meaning of life in Life Therapy Education (LTE) is fourfold. Life is a condition, a time period, a narrative, and an animating force. This blog post defines the meaning of the words condition, time period, narrative, and animating force of life. Understanding the fourfold meaning of life helps you better understand the meaning of your life and live it to the fullest.

A woman doing the four phases of Life Therapy Education to address stress, anxiety, depression, and relationship issues due to trauma

This post is about Life Therapy Education: A Holistic Approach. In it I share My Vision, Mission, Method, Values, and What I Teach My Individual Clients and Couples.