Thinking vs Feeling
08/12/2025
Introduction This post is about thinking vs. feeling, and starts with a thought-provoking quote about thinking vs feeling. It then presents the limits of thinking
Introduction This post is about thinking vs. feeling, and starts with a thought-provoking quote about thinking vs feeling. It then presents the limits of thinking
This post is about how anxiety feels for some people, four strategies that don’t work to relieve anxiety (DIY strategies, talking with family and friends,
Life Therapy Education (LTE) is a complete re-visioning of the meaning of three things: therapy, being human, and life. It re-visions therapy in its original meaning
The two main causes of anxiety are experience-based and mind-based stimuli. Experience-based stimuli are upstirrings of anxiety caused by what you actually see or hear.
The meaning of life encompasses four aspects: a condition, a time period, a story, and an animating force. Each individual’s experience of life is unique and valuable. Emphasizing the importance of living meaningfully, pursuing dreams, and understanding one’s life story, it highlights the significance of realizing personal joy and connections with others.
The differences between wholistic and holistic mental health care are significant. Wholistic mental health care tends to focus on clients as whole persons. They aren’t