Introduction Starting Monday, September 14th, I am offering new, short, single educational sessions for low-income clients. In these short, single, affordable sessions, individual clients identify
Introduction This blog post is about circumstantial stress. In it you’ll learn about the meaning, causes, and management of circumstantial stress. Learning more about it
Introduction This post is about depression, what it is, and how to recover from it . Specifically, it’s about learning that feeling depressed is just
Introduction This post is about healing our wounded hearts and human spirits. In it, I talk about the existential threats that wound our hearts and
Introduction This post is about a major flaw in the mental healthcare industry. The flaw is ignorance of the human spirit. To be more specific,
Introduction This post is about the features of being colonized and includes a list of possible ways we’ve been colonized. The list is specific to
Introduction This blog post is about my holistic approach to trauma and healing. In it, I share my point of view on what trauma isn’t
In this post, you’ll earn what anger is, what causes it, and how to resolve it.
Introduction to the Four Benefits of Life Therapy Education (LTE) The four benefits of doing Life Therapy Education (LTE) are, first, that it is an
Unfortunately, most of us Westerners know more about our mind than our human spirit. We also know a little about Western psychotherapy. We might know
In this post, I share the four values that guide my life and work as a Holistic Mental Health Educator. They are love, knowledge, wisdom,
This post is about why you are here. You’re here to fulfill the purpose of your life. This post also teaches you the three basic
