
What is Life Therapy Education?
Life Therapy Education (LTE) is a complete re-visioning of the meaning of three things: therapy, being human, and life. It re-visions therapy in its original meaning
Life Therapy Education (LTE) is a complete re-visioning of the meaning of three things: therapy, being human, and life. It re-visions therapy in its original meaning
What’s an Insight? An insight is an AH HA! moment that instantly heals and improves your mental health. It’s a flash that comes into your
The two main causes of anxiety are experience-based and mind-based stimuli. Experience-based stimuli are upstirrings of anxiety caused by what you actually see or hear.
We All Have Wounds that Distress Us Emotionally When we are born, we naturally aspire toward life, health, and happiness. Our happiness is in fulfilling
The meaning of life encompasses four aspects: a condition, a time period, a story, and an animating force. Each individual’s experience of life is unique and valuable. Emphasizing the importance of living meaningfully, pursuing dreams, and understanding one’s life story, it highlights the significance of realizing personal joy and connections with others.
In the context of Life Therapy Education, being human has a specific meaning. We are living holons and narratives. That means we are both points