
Whether you’re struggling to live, living your life to the max, or somewhere in between, this book is for you. It’s a series of short and simple affirmations: words that encourage and empower you to live well. When you practice saying these words to yourself and others, you do much more than just say them. You empower both yourself and others to, live healthier lives, fulfill the life-affirming desires of your hearts and realize your dreams. You transform the world. These affirmations, formed in the womb of therapy sessions and written by the originator of Life Therapy, Mark W. Neville, have proven themselves to be healing and empowering words in the lives of countless clients.