Access Anywhere – HIPAA Compliant – Time Saving – Easy to Do
With online sessions you have safe, secure sessions wherever you are. No one sees you going into a clinic or private practice. There are no drive times and parking hassles. Logging in is easy to do.
Meet Me – Tell Me About Yourself – Ask Me Questions – Learn About My Approach
Feeling a sense of connection, emotional safety, comfort, and being understood when you’re with me is essential to your healing and growth. Your 30-Minute Initial Consult allows you to decide if I’m a good fit for you. It also helps me know if I can help you or need to refer you to someone else. This is your first step on your journey of healing and growth.
Worrying – Imagining the Worst – Panic Attacks – Avoiding/Procrastinating
Anxiety comes in several different forms: general anxiety, panic attacks, social anxiety, and fears of specific things. You can resolve yours. With me you receive a thorough assessment of the causes, effects, and specific symptoms of your anxiety. More importantly, you learn effective, holistic ways to resolve it.
Sad – Hopeless – Unmotivated – Irritable – Loss of Interest
It’s common to feel depressed about feeling depressed. It’s so dispiriting and diminishes the quality of your life. Waiting to feel motivated just keeps you stuck in depression. Together we’ll thoroughly assess the cause, effects, and specific symptoms of your depression. Then I’ll help you resolve it so you can live a healthier, happier life, and realize your dreams.
Flashbacks – Avoiding Reminders – Avoiding Feelings – Negative Views of Self, Others, World
My holistic approach to both PTSD and C-PTSD recovery is effective. Not all providers know about Complex Post Traumatic Stress Disorder. It includes chronic, prolonged experiences of abuse and neglect, especially during childhood. I’m skilled in helping clients resolve the emotional charge of their traumatizing experiences without being re-traumatized in the process.
Nasty Fights – Unhappy – Lonely – Emotional and Sexual Affairs
My holistic approach to couples therapy is informed by my training in the Gottman Method of Couples Therapy and my holistic approach. Think of your relationship as being the patient and the three of us teaming up together to make it healthier and happier than ever or coming to an end as amicably as possible.
“Mark’s compassionate guidance saved my marriage and helped me heal from personal challenges. I can’t recommend him enough!”
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“After years of struggling, Mark gave me the tools to manage my anxiety and regain control over my life. Truly life-changing.”
Let’s work together to help you heal, grow, and achieve your dreams.
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