Life Therapist

Online Therapy and Counseling for Depression and Anxiety

Online Therapy and Counseling for Depression and Anxiety

Therapy for Depression and Anxiety

Are you looking for therapy for depression or anxiety? Has what you’ve tried so far not helped?

Have you also had panic or anxiety attacks?

Do you want relief without taking prescription medications or seeing a traditional psychotherapist or behavioral health counselor?

The Life Therapy Alternative

I can help. I’ve dealt with depression and anxiety myself. I’ve also helped many clients over the past thirty years overcome their depression and anxiety and live happier, healthier lives.

I’m the originator of Life Therapy. Life Therapy is a holistic alternative to traditional psychotherapy and medication therapy that complements both. It’s an evidence-based combination of nutrition and talk therapy in which we care for your whole life, not just your depression and anxiety.

Top Causes of Depression and Anxiety

The number one cause of depression and anxiety is not an antidepressant or anxiolytic deficiency. It’s your circumstances. Your depression and anxiety are not the problems. They are symptoms. They are your friends alerting you that your circumstances are unsafe. You need to make your way to a safer place in your life.

Depression and anxiety are often the symptoms that indicate unresolved traumatic, chronic, and/or cumulative stress response cycles. Together we look at your whole life, not just your symptoms.

My Approach to Depression and Anxiety Therapy

To resolve the causes of your depression and anxiety instead of numbing the symptoms, you must first pay attention to them and accept them. In Life Therapy, you learn how to pay attention to what your symptoms are telling you. You also learn how to accept them and let them guide your healing.

I help you understand how accumulated, unresolved stress response cycles produce depression, anxiety, and numerous other health problems. You identify these unresolved cycles and learn how to resolve them.

You also learn the importance of nutrition. Significant scientific research has found how nutritional deficiencies play leading roles in depression and anxiety. When you address those deficiencies, you relieve depression and anxiety. Amazingly, you feel better much sooner than with prescription medications.

Let’s talk and see if I’m a good fit for you.

Contact Me to Learn More or Book a FREE 30-minute Online Therapy Consult Today.

Start Feeling Better Now.

What My Clients Say

Clients Who Struggled with Panic Attacks, Anxiety, and Depression

“Highly recommend. Mark is a very personable and empathetic human being making him a superb therapist and life coach. He truly cared about me and the issues I was facing and provided eye-opening strategies to help me live a happy and successful life.”
“Mark is extremely knowledgeable and compassionate, and has years of experience. He has taught me so much about myself, and this awareness has already made a significant impact on my life, in just a short time of working with him. I have already recommended him to several friends.”

“I have had the privilege to know Mark Neville professionally and personally for over a decade. His calming demeanor and exceptional listening skills assist individuals during life transitions with compassionate care. I highly recommend Mark as a professional that supports a person as a whole.”

“There is a much-needed recalibration that I experience in our sessions that reminds me of how I understand meridians and qi in Chinese health or how I talk about it functionally in the body with alignment work. it’s something about getting into alignment so the energy (and in our case, the good thinking) can flow more freely. this is what you do with my mind if that makes any sense.”

From a Professional Colleague

“I have been associated professionally with Mark for several years now and continue to be impressed and positively influenced by his knowledge and compassion for those who are challenged by stressors that we encounter in this hectic life we live. Mark has graciously shared emotional restorative tools and instructions that have enabled many professional caregivers to become more effective…and less stressed!! I highly recommend Mark Neville. His compassion and commitment are only surpassed by his authenticity.”
I’ve made my way through many of life’s difficult challenges myself. I am here to help you and others through life’s difficult challenges so that you may realize and share the life-affirming desires of your heart

Book FREE Online Therapy Consult Now!

Mark W. Neville, MDiv

Life Therapy Educator, Author, Educator

Contact Me to Learn More

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What Clients Say

Individual Care

“You were a “calm in the storm” that truly helped me through.”

Couple Care

“Mark, thank you for the gift of your spirit, words, and presence.”

Stress

“Mark, thank you! I appreciate your encouragement of my movement in creating a living space for myself and the realization of my dreams in my new life experiences after Katrina.”

Loss of Identity, Purpose

“Dear Mark, you started the wheels rolling which was just what I wanted- a catalyst so to speak to help me on to discovery.”

Career Decisions

“Thank you for sharing your insights into spiritual care. You provided exactly the guidance I needed at this stage of my journey to help form a clearer picture of my academic direction.”

Pre-marital Counseling

“Mark, thank you for the gift of your spirit, words, and presence.”

Caregiver Stress

“How can we begin thanking you for the incredible caring and love you have shown. Sometimes some of the things we had to face and make decisions about were very difficult. We thank you from the bottom of our hearts for the guidance you have given us. It gave us peace and strength. We knew we were not alone and were making the right choices.”

Grief

“Dear Mark, I cannot describe the comfort it has given me to know that my mom ‘connected’ with you and was able to process some of her history. It was not easy for her to do this.”

Grief

“Thank you for the spiritual blessing you offered my dad in his last days on earth.”